Wellness Domains
Social, Physical, Emotional
Journaling has known benefits but starting a journal can be daunting. Writing just 10 words a day sets people up for success and helps turn journaling into a habit.
Challenge a group to journal just 10 words a day for 10 days in a row.
Group Size | Time of Day | Duration | Acuity Level |
---|---|---|---|
Any | Any | 15 minutes | Assisted Living |
Facilitator | Gender | ||
---|---|---|---|
Any | Coed |
Social, Physical, Emotional
Other
Anxiety, Depression, Isolation
Dementia
Cue a person and write down what the person says. If necessary, provide these prompts:
Covid-19
For a group activity, use a room large enough to accommodate social distancing. For a one-on-one program, bring materials to room.
Add a review